Corn Maltodextrin. Soy Lethicin. Monoglycerides. Sound like a science experiment? These are common, run-of-the-mill ingredients found in many items that we consume on a regular basis, such as children’s cereal and granola bars. The food industry is sadly just that: an industry. And as an industry, the prime focus of food manufacturers is to sellContinue reading “Understanding the ingredient list on food labels at your grocery store and what to avoid”